Tabel cu calorii – F

Tabel litera A | B | C| | D | E | F | G | H | I | J | K | L | M | N | O | P | R | S | T | U | V | Z

Aliment Calorii Proteine Lipide Carbohidrati Fibre
Faina alba 364 10.3 1 76.3 2.7
Faina alba de grau 000 Grania 358 11.5 0.9 76 0.6
Faina alba de grau 650 Pambac 347 10.6 1.3 73.2 0.6
Faina alba de grau Dobrogea 384 11.5 1 80 1.1
Faina alba pentru prajituri Drobrogea 380 10.5 1 80 1.1
Faina alba superioara Boromir 346 10.3 0.9 74.2 0
Faina alba superioara Pambac 352 10 0.9 76 0
Faina alba tip000 Titan 342 10 0.9 73.6 0
Faina de grau alba 550 Baneasa 345.5 9.5 1.1 74.4 0
Faina de grau integrala Grafschafter 307 11.4 2.4 60 10
Faina de grau macinis integrala Dobrogea 349 12.5 1.9 68.2 19
Faina de grau neagra Baneasa 358 11.2 2.1 73.6 0
Faina de naut 387 22.4 6.7 57.8 10.8
Faina de orez 359 6.9 0.6 79.4 1
Faina de porumb (malai) 366 8.5 1.7 77.7 7.4
Faina de secara 354 9.4 1.8 77.5 14.6
Faina din soia Solaris Plant 372 46.5 6.7 37.9 10.2
Faina Dura Food 366 12.3 1.3 76.3 0
Faina integrala 339 13.7 1.9 72.6 12.2
Faina integrala de grau ecologica Natura Land 347 14.2 1.8 66.8 2.4
Faina integrala din grau Sanovita 348 14.4 1.8 66.2 0
Faina integrala din ovaz Sanovita 388 14.4 6.8 64.3 4
Faina integrala din secara Sanovita 328 9.3 1.7 66.6 7.5
Faina neagra de grau Boromir 347 10 1.1 74.4 0
Faina orz 345 10.5 1.6 74.5 10.1
Faina seminte de in Flax Seed Meal Now Foods 555.3 24.7 37 37 16.7
Fanta madness de struguri 55 0 0 14 0
Fanta portocale 46 0 0 14.6 0
Fanta portocale cutie 42 0 0 10.3 0
Fanta portocale Zero 2.6 0 0.4 0 0
Fasole (congelata) 67 10.8 0.4 29 9
Fasole (congelata, semi-preparata) 60 9.8 0.5 28 9
Fasole (uscata) 303 22.3 1.7 47.7 12
Fasole alba Bob Gustos Deroni 353 20.2 1.5 57.7 4.5
Fasole alba in sos tomate 365 75 4.7 0.2 13.6 0
Fasole barbecue KFC 79.2 5 0.7 19 5.7
Fasole batuta Delta 310 22 1.5 51 2
Fasole boabe fiarta 132 8.9 0.5 23.7 8.7
Fasole boabe fiarta Fagioli Divella 43 4.1 0.5 6.3 6.8
Fasole boabe fierte Divella 57 4.9 0.6 7.3 7.4
Fasole chilli la conserva fara grasime Al Wadi 81 4.9 0.4 15.4 2.8
Fasole cu costita afumata Unicarm 125.7 8.8 4.9 10 0
Fasole extra fina la cutie Cora 78 6.3 0.4 12.3 5
Fasole extra Sunshine 272 23.5 1.5 41.1 0
Fasole Fit Mix D’aucy 24 2.1 0.2 3.4 4.3
Fasole galbena congelata BoVita 29 2.5 0.3 4.2 0
Fasole galbena congelata Iglo 29 2.5 0.3 4.2 0
Fasole galbena D’Aucy 20.4 1.7 0.1 3.2 2.5
Fasole galbena fiarta 35 1.9 0.3 7.9 3.3
Fasole galbena foarte fina D’Aucy 16.8 1.5 0.1 2.7 1
Fasole galbena la borcan Aro 28 2 0.2 4.7 3.2
Fasole galbena pastai congelata Casa Taraneasca 32 4 0 4.3 3.5
Fasole in apa Pinto 89 7 0.1 15 6
Fasole rosie conserva Bonduelle 99 6.7 0.3 17.4 0
Fasole uscata alba La Palmese 116 7.1 0.8 20.1 6.9
Fasole uscata rosie Borlotti di Giornata 85 7 0.5 13.2 5.8
Fasole verde 31 1.8 0.1 7.1 3.4
Fasole verde (conserva) 20 1.2 0.1 4.5 1.9
Fasole verde congelata Alfredo 24 3 0 2.3 0
Fasole verde congelata Casa Taraneasca 32 4 0 4.3 3.4
Fasole verde congelata Dujardin 22 1.8 0.1 3.5 3.1
Fasole verde conserva Victory 20 1 0.1 4 2
Fasole verde Delhaize 28 2 0 5 3.7
Fasole verde LegoFruct 33 2.2 0.2 5.3 0
Fazan 111 22.3 1.9 0.5 0
Felie de lapte Milch-schnitte Kinder 414 8.4 27.3 33.6 0
Felii cascaval Kaufland 177 33 5 0 0
Felii crocante cu secara Stilla Fitness 374 9.2 2.6 78.9 9.5
Felii crocante din porumb cu branza Stilla Fitness 382 10 4.2 76.1 3.2
Felii de cereale Velt 353 9.6 1.9 73.5 6.5
Felii de soia texturat proteic Darling 353 52 1 32 2
Felii din cereale cu seminte Agapy 326 12.8 2.3 63.4 10.3
Felii pesmet Brandt 401 11 6 74 3.3
Fenel 31 1.2 0.2 7.3 3.1
Fenicul 31 1.2 0.2 7.3 3.1
Ferment natural pentru copt Sekowa 341 11 1.7 70.3 0
Fibre dieta plus inulina Rommac 218 2.5 0.2 71 20
Fibre din seminte de canepa Canah 149.4 19.6 5 65.5 63.5
Fibrobar forte Redis 346.6 15 13 41.6 12
Fibrobar Winny 320 17 15 45 25
Fibrobar-R ceai verde Redis 388 25.7 17.2 31.8 5.5
Ficat de cod afumat Officer 410 8 40 1 0
Ficat de cod King Oscar 613 4.8 66 0 0
Ficat de curcan crud 228 17.8 16.4 2.3 0
Ficat de curcan fiert 273 20 20.5 1.2 0
Ficat de gasca crud 133 16.4 4.3 6.3 0
Ficat de miel crud 139 20.4 5 1.8 0
Ficat de miel gatit 220 30.6 8.8 2.5 0
Ficat de porc 139 19.5 5.3 2.1 0
Ficat de pui crud 116 16.9 4.8 0 0
Ficat de pui fiert 167 24.5 6.5 0 0
Ficat de pui fript 172 25.8 6.4 1.1 0
Ficat de rata domestica crud 136 18.7 4.6 3.5 0
Ficat de vita 175 27 5 5 0
Fidea de casa cu oua Pambac 362 12 1.6 80 3
Fidea de orez Binh Tay 372 6 0 84 0
Figurine de ciocolata Merry Christmas Heidi 538 7.6 31.6 55.9 0
File cod afumat Carrefour 110 19 3 0.2 0
File cod Alaska pane Vita Star Kaufland 105 13 11 1 0
File de ansoa 365 168 20 10 0 0
File de morun 89 19.4 0.5 1.2 0
File de rechin afumat Carrefour 130 21 4.5 0 0
File de ton crud 103 22 1 0 0
File de ton preparat 132 28.2 1.3 0 0
File gratin Italian Iglo 122 12 7.3 2 0
File hering in sos tomat Merve 210 7 5 2 0
File peste cu branza congelat Frosta 176.7 10.5 6.9 17.6 0
File peste cu sos de broccoli Royal Greenland 121 12 6.4 3.8 0
File peste cu spanac congelat Frosta 179.3 11.2 7 17.3 0
File sardine cu lamaie si busuioc Auchan 160 23 7 0.1 0.1
File somon in saramura Sokra 162 28 8 0 0
Filet-o-fish McDonalds 267.6 10.5 12.7 26.8 1.2
Fileuri de hering in sos de mustar cu oua Vitae D’Oro 246 13.1 20 3.5 0
Fileuri de macrou in sos tomat 365 220 18 16 1 0
Fish burgers Vici 220 11 8 26 0
Fish fingers Royal Greenland 172 12 7.5 14 0
Fistic 557 20.6 44.4 28 10.3
Fistic Nutline 650 21.3 55.9 15.4 0
Fistic prajit Felix 620 20 53 16 10.3
Fistic prajit si sarat Star 591 18 45 24 7
Fitofag 127 17.8 5.6 0 0
Foaie pandispan Gold Pasticer 373 10.5 9.3 61.7 1.4
Foccacia 242 7.8 2.7 45.3 1.6
Foi de clatita 365 246 5.5 10.9 31.5 0
Foi de placinta Bella 280 9 0.1 60 0
Foi de placinta Linco 290 9 1 61 0
Foi lasagna cu spanac Barilla 352 12 1.5 71.4 3
Foi lasagna Monte Banato 353 11 1 75 5
Foietaj baton cu branza dulce Fornetti XXL 340.2 7.4 16.5 40.5 0
Foietaj branza si cascaval Fornetti 357 9.5 17.2 38.5 0
Foietaj cocos si crema de ciocolata Fornetti 266 7.9 9.1 36.3 0
Foietaj cu branza dulce Fornetti 287 8.2 11.8 34.9 0
Foietaj cu cascaval Fornetti 357 9.5 17.2 38.5 0
Foietaj cu ciocolata Fornetti 248 7.9 6.3 38.2 0
Foietaj cu crema de lapte KFC 510.4 8.4 1.9 74.2 0
Foietaj cu crema de vanilie Fornetti 456.9 5.8 28.8 45.9 1
Foietaj cu fructe de padure Fornetti 392 8.1 18.3 46.2 0
Foietaj cu gem de caise Fornetti 258 7.8 8.1 36.8 1
FOietaj cu gem de visine Fornetti 258 7.9 8 37.1 1
Foietaj cu mac Fornetti 258 7.7 6.2 41.1 1
Foietaj cu mere Fornetti 242 7.5 6 38 0
Foietaj cu nuca Fornetti 264 8.1 6.8 40.8 0
Foietaj cu pui si ciuperci Fornetti XXL 324 11.3 13.2 37.8 1
Foietaj cu sunca si ciuperci Fornetti Pontino 296 12.8 10.7 35.2 1
Foietaj cu telemea Fornetti 242 8.3 5.7 37.8 0
Foietaj fagure visine si budinca Fornetti XXL 324.8 5.9 14.5 42.6 0
Foietaj fagure visine si budinca Fornetti XXL 324.8 5.9 14.5 42.6 0
Foietaj melc cu caramel Fornetti 395 8.4 18.1 46.9 0
Foietaj melc cu cascaval Fornetti XXL 388.1 9.3 22.4 37.4 0
Foietaj pernita cu gust de ciocolata Fornetti XXL 377.4 7.4 18.1 45.3 0
Foietaj strudel cu mere Fornetti XXL 352 7.9 19.5 33.9 0
Foietaj trigon cu caise Fornetti XXL 316 8.3 10.6 44.9 0
Foietaj twist cu afine Fornetti XXL 323 8.3 11.6 44.2 0
Foietaj Twist cu crema de branza si bacon Fornetti XXL 373 12.4 18.5 36.8 0
Fragi 32 0.9 0.3 7.2 2
Frappe Tnuva 68 2.8 2 9.8 0
Frappuccino light cu caramel Starbucks 41 1.6 0.4 8 0.6
Frigarui de pui Sav’or 120 21 2 3 0
Friptura de gasca 203 18.5 13.6 0.3 0
Friptura de pui Sav’or 113 20 2 5 0
Frisca batuta 302 2.6 30 3 0
Frisca Dhul 305 2.2 27 13.2 0.1
Frisca Dr. Oetker produs finit 176.9 3.3 9.7 19 0
Frisca dulce Real 330 2 22 11 0
Frisca Hopla 280 0.8 28.5 5.1 0.8
Frisca indulcita 297 2.3 26 11 0
Frisca lichida 208.8 3.3 20 3.9 0
Frisca lichida 32% Alnatura 310 2.3 32 3.2 0
Frisca lichida Alipende 331 1.8 35 2.3 0
Frisca lichida fara zahar Creme Patisserie Meggle 244 0.3 26 2.3 0
Frisca lichida Hulala 289 0.6 26 13 0
Frisca light, produs finit, Dr. Oetker 122 2 9 10 0
Frisca pentru gatit Gran Cucina 251 3.1 23 8 0
Frisca preparata din praf Darling 141 4.9 6.6 15.4 0
Frisca tub Adora 222 1.5 20.8 7.3 0
Frisca vegetala fara zahar Hulala 216 0.7 23 1.8 0
Fruct de cactus (Prickly pears) 41 1 1 10 4
Fruct mix SanoVita 304 2.4 0.8 71.8 0
Fructe asortate 50 0.7 0 10 1.2
Fructe de padure congelate 34 0 0 9.1 3.6
Fructe de padure congelate Golden Fruit 33 1.1 0.5 6.1 3.5
Fructe padure congelate Greens 36.7 1.2 0.4 7.1 3.5
Fructe si nuci Nut Snack Farmer’s Snack 490 14.9 34.2 30.6 0
Fructoza 400 0 0 99 0
Frunze de patrunjel 36 3 0.8 6.3 3.3
Fulgi cereale integrale Ballu’s Rommac 373 7.8 2.9 78 4.3
Fulgi de cartofi Carrefour 333 8 1 73 0
Fulgi de cereale (grau, secara, ovaz, orz) Sanovita 320 11.5 3.3 60.8 9.7
Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita 325 11.3 3.2 61.8 10
Fulgi de cereale Integrale Distins 3S Super Slim Siluet 406 9.9 2.7 85.6 6
Fulgi de cereale Multi Cereal Solaris Plant 313 11.6 2.8 72.3 13.1
Fulgi de cocos 474 3.3 32.2 47.6 4.3
Fulgi de cocos Alipende 688 16.2 66.6 6 0
Fulgi de cocos deshidratat Sanovita 632 6.3 65 7 0
Fulgi de cocos Orlando’s 376 3.3 33.5 16.2 9.9
Fulgi de cocos Tesco 709 6.8 65.5 17.7 0
Fulgi de fasole batuta Distins 450 26 1.6 63 0
Fulgi de grau 339 10 1 83 12
Fulgi de grau cu tarate Sanovita 357 10 2.4 72.6 0
Fulgi de grau cu vitamine Sanovita 334 10.8 2.4 67 11.6
Fulgi de grau germinat Granovit 308 13 1.8 58 9
Fulgi de grau integral cu fibre si pudra de cacao Linia Velt 340 8.7 2 75.4 7
Fulgi de grau Sanovita 301 11.7 1.8 59.6 0
Fulgi de nuca de cocos deshidratata SanoVita 650 8.7 15.8 65 9
Fulgi de orz 386 14.4 6.8 64.3 15.5
fulgi de orz Agapy 318 11.9 1.6 57.3 2.7
Fulgi de orz SanoVita 338 10.4 1.4 71 10
Fulgi de ovaz 246 17 7 66 15.4
Fulgi de ovaz bio Delhaize 351 12.5 7.4 58.7 8.7
Fulgi de ovaz Carrefour 354 14.9 7.6 56.5 9.5
Fulgi de ovaz cu miere Quaker Oat so Simple 366 8.4 6.2 68.7 6.8
Fulgi de ovaz Fortin 366 12.5 7 63.3 5.4
Fulgi de ovaz integral Solaris 359 12.7 6.1 63.5 0
Fulgi de ovaz intergral Morning Sun 352 13.5 7 58.7 0
Fulgi de ovaz NaturTierra 371 12 7 65 4
Fulgi de ovaz Rommac 320 10 4.7 58 6.8
Fulgi de ovaz Sanovita 352 13.5 7 58.7 0.5
Fulgi de porumb 357 7.7 0.6 85.7 3.6
Fulgi de porumb 365 378.5 8 0.5 85.5 0
Fulgi de porumb Clever 376 7.4 1.5 81.4 0
Fulgi de porumb Cribbits 358 8.1 1 80.4 4.2
Fulgi de porumb cu ciocolata Fortza Titan 393.1 8.6 2.7 83.4 0
Fulgi de porumb cu fructe exotice Sanovita 313.1 5.9 17 67.7 1.4
Fulgi de porumb cu miere Fortza Titan 423.1 6.6 7.9 81 0
Fulgi de porumb cu multivitamine si fier Fortza Titan 378.5 8 0.5 85.5 3.6
Fulgi de porumb Distins 376 7.7 1 85.4 1
Fulgi de porumb fara zahar Agapy 355 8.2 1.3 72.5 2.1
Fulgi de porumb fara zahar Sanovita 370 8.6 0.8 82.2 0
Fulgi de porumb Winny 390 8.4 1 84.5 0
Fulgi de secara 322 9 1.5 66 14.8
Fulgi de secara Sanovita 296 9.5 1.7 60.7 0
Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt 340 7.9 2.1 75 6.5
Fulgi grau Bulgur Bohlsener Muehle 235 4 1 52.5 4.4
Fulgi ovaz cu seminte canepa Canah 441 19 18.5 51 20
Fulgi petale de orez si grau integral Cora 381 10 1.4 80 4
Fulgi porumb Stilla Fitness Kaufland 371 7.8 1.4 81.8 4.1
Fusilli tricolori La Capannina 358 12 1.1 75 0